Breath in, breath out.
If you can follow these instructions then give yourself a pat on the back and celebrate! There are those who are not able to do this today. Approximately 150,000 people around the world take their last breath every day.
Life can get incredibly hectic. Family, work, bills, hassles, politics, friends, enemies, you name it… it’s always something.
So take a moment to be thankful for the fact that you are alive. Breath in, breath out, and realize that all is well.
If you don’t believe me, check out this 1974 song by The Hollies.
Still breathing? Give thanks!